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Resources
Reading List
Attached: The New Science of Adult Attachment & How it Can Help You Find--and Keep-- Love
by Amir Levine and Rachel Heller
The Body Keeps the Score
By Bessel Van der Kolk
Set Boundaries, Find Peace: A guide to reclaiming yourself
By Nedra Tawab
No Bad Parts
By Richard Schwartz
*great intro to IFS*
The Four Agreements: A practical guide to personal freedom
By Don Miguel Ruiz
The Untethered Soul
By Michael Singer
Wild Edge of Sorrow: rituals of renewal and the sacred work of grief
By Francis Weller
Untamed
By Glennon Doyle
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