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  Resources

Reading List

Article on KAP: https://goop.com/wellness/health/ketamine-facilitated-psychotherapy/

Attached: The New Science of Adult Attachment & How it Can Help You Find--and Keep-- Love

by Amir Levine and Rachel Heller

The Body Keeps the Score

By Bessel Van der Kolk

Set Boundaries, Find Peace: A guide to reclaiming yourself

By Nedra Tawab

No Bad Parts 

By Richard Schwartz 

*great intro to IFS*

The Four Agreements: A practical guide to personal freedom

By Don Miguel Ruiz

The Untethered Soul

By Michael Singer

Wild Edge of Sorrow: rituals of renewal and the sacred work of grief

By Francis Weller

Untamed

By Glennon Doyle

Article on KAP/Psychedelics & IFS: https://psychedelicstoday.com/2021/04/07/internal-family-systems-ifs-therapy-and-psychedelics-explainer/

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